In less than two months my favourite time of the year is coming ... summer time ! Every year about that time I start to get nervous with my body ! Which girl doesn't want a healthy and toned body for summer !? So in order to be ready for my swimsuit I start to work out more and eat healthy!
So here are some tips
- Drink at least 8 glasses of water daily
- Eat a lot of vegetables and fruits
- Avoid junk food and sweets
- try to exercise 3 times per week
- Be confident about your body
Good luck and enjoy your summer!
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